Energize your fitness routine with two weeks of unlimited feel-good workouts, no commitment! Our Jazzercise classes at the Phinney Neighborhood Center (and in Ravenna) offer a whole-body workout in every […]
There is nothing like practicing yoga in the fresh air! Seizing the moment while the weather is splendid. Please join Yoga in the Park Wednesdays at Green Lake. This whole […]
Dr. Ryder Gwinn, a Neurosurgeon and Parkinson’s Disease expert, will be at Aegis Living Ballard on Tuesday, August 6, to discuss the management of Parkinson’s through surgical treatment options such […]
Cardio Sculpt at Seattle Jazzercise is a 55-minute dance fitness workout that includes strength training, stretching, and core conditioning. Feel lighter, stronger, and happier with dance-based cardio that improves heart […]
In this presentation by author David Troxel, you will learn the seven basic ‘building blocks’ that can help you learn to “see” persons with dementia differently and begin implementing a Best Friends Approach in caring for your loved one.
Celebrate National Book Lovers Day on the GSC back deck. Our coffee volunteers will be available to take your order at the window. Bring a couple of books to swap […]
This class lets toddlers and their parents or caregivers explore the joys of music, learning to recognize rhythms, practicing large motor coordination, and socializing with other families through song. Participants […]
Bring your old house paint to Dabble to be turned into art! Donations will be accepted until the day before the sessions at 8pm. Please come during drop in hours […]
Please join Yoga in the Park Wednesdays at Green Lake. This whole body slow flow - All levels welcome! When: Wednesdays 6-7pm Where: in the field beside the parking lot […]
This class lets toddlers and their parents or caregivers explore the joys of music, learning to recognize rhythms, practicing large motor coordination, and socializing with other families through song. Participants […]
