Cardio Sculpt Dance Fitness Class
August 7, 2024 9:00 am - 7:00 pm
Location:
Organizer:
Cardio Sculpt Dance Fitness Class
Cardio Sculpt at Seattle Jazzercise is a 55-minute dance fitness workout that includes strength training, stretching, and core conditioning. Feel lighter, stronger, and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost.
We show low impact and high-intensity options so every BODY succeeds in our classes. Ages 18-80!
Classes are ongoing at the Phinney Center (blue building) and meet Mon-Wed-Fri 9:15 am and Tues/Wed evenings.
Call 206-225-6665 for more info.
Website: Bit.ly/JazzercisePhinney