Free strength training lecture at Salmon Bay Physical Therapy next Thursday

by | Nov 7, 2014

Salmon Bay Physical Therapy, at 6500 6th Ave. NW, Suite A, is hosting a free strength training lecture with James Hein from Level 4 Crossfit Seattle in Ballard. The lecture starts at 7:30 p.m. on Thursday, Nov. 13. Hein, a former Navy SEAL and strength coach, will discuss the importance of strength training and how to avoid getting hurt.

To register, call the clinic at 206-789-8869.

Recent Posts

Taproot Theatre presents Sherlock Holmes and the Precarious Position

Taproot Theatre presents Sherlock Holmes and the Precarious Position

Upcoming Phinney Ridge Community Council meeting to focus on Urban Center proposal for PhinneyWood

Upcoming Phinney Ridge Community Council meeting to focus on Urban Center proposal for PhinneyWood

Help send the Lincoln High School’s Ultimate team to Nationals

Help send the Lincoln High School’s Ultimate team to Nationals