The 4th Trimester postpartum group at the PNA

A drop-in postpartum support group recently started at the Phinney Neighborhood Association, 6532 Phinney Ave. N. The 4th Trimester meets from 10:15-11:45 a.m. every Wednesday; suggested donation is $5 per meeting.
The weekly group allows new parents to share questions, concerns, and experiences. Group facilitators provide information and resources. A digital baby scale is available so can weigh your baby.
The group is facilitated by Anita Shelton, an acupuncturist, and L.M.P. with a practice focusing on women’s health, maternity care, and musculoskeletal conditions; and Sarah Palmer, a psychotherapist with training in infant and child development, attachment theory, and postpartum mood disorders.