Vital Sculpt HIIT Class with Seattle Jazzercise

Vital Sculpt HIIT is a high-energy workout that combines cardio, strength training with heavier weights or resistance bands, and mobility moves. Think of it as the ultimate way to build strength, boost endurance, and improve how you move–both in and out of class.

This class is for anyone ready to challenge themselves! Whether you love a good sweat session or are just getting into HIIT (high intensity interval training), you’ll find options to match your pace. The benefits of Vital Sculpt HIIT are strength and endurance gains, support for bone and joint health, a metabolism boost and improved cardio fitness, and a fun, empowering workout with all kinds of people.

Get ready to push yourself, have fun, and leave feeling unstoppable! Vital Sculpt HIIT is a Seattle Jazzercise class that meets on Tuesday nights at the Phinney Center (blue building) at 5:30 pm.
*Pre-register at the link below.*