Strategic Living LLC, Safety and Self-Defense Training

Strategic Living offers self-defense classes and programs for individuals, six-week courses, one-hour seminars, and classes geared specifically to women, teens and young children. We also offer trainings at work sites. You can expect to learn these four essential safety skills:

– Recognizing when someone is planning an assault

– Ways you can use your voice, body language, and feet to prevent harm

– Simple, effective physical self-defense skills to disable an attacker long enough for you to escape

– Self-care, or what to do afterwards to find support and keep your sanity