We’ve all been dealing with a lot this year. We don’t need to get into all the various things we’ve been going through. You all know what they are and are working through them the best you can. And now the darker days are here on top of it! Many of us are still struggling with how best to deal with anxiety and stress and could use some advice…
What have you been doing to help yourself relax and de-stress this year?
I’ll admit, I’ve had a couple more drinks than usual of late (which helps in the short term, not so much in the long to be honest), but my daily walk has certainly helped a lot for calming down and getting a little fresh air.
Send your responses to [email protected] and we will share our favorites soon along with your first name and last initial.
Anything you would like to see answered, shoot us an email at [email protected]!
Photo by Luis Villasmil on Unsplash
