Date(s) - 01/15/2018
11:00 am - 12:00 pm
PNA- Greenwood Senior Center
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Mondays, Jan 8, 22, 29 & Feb 5, 12, 26. *No meeting on Jan 15 or Feb 19. 11am-12pm. GSC. $18/PNA Members, $30/Public.
Be part of a healing drumming circle for relaxation, energy, and a sense of well-being. Led by Judy Hilzer, an elder of the Sault Tribe of Chippewa Indians, a nurse and a certified Shaman. Only one ongoing beat, so no musical experience necessary. Hand held drums and/or rattles provided. Drumming is a cross-cultural phenomenon dating back 30,000 years and an excellent way to access alpha brain waves. 10 students maximum. Registration required: 206.297.0875.