Vital Sculpt HIIT Class with Seattle Jazzercise (on-going)

This invigorating HIIT-style class promotes strength, vitality, and long-term hormone health with a science-backed blend of targeted sculpting, high-intensity cardio, and functional movement training.

Jazzercise is a dance-based fitness class, and Vital Sculpt HIIT at Jazzercise focuses on strength work to build bone density, increase lean muscle, rev metabolism, and burn visceral fat. Plus, it’s fun! We dance hard, train hard, sweat, and laugh — all in an efficient 55-minute class.

This class meets every Tuesday night at 5:30 pm in Room 7 of the Phinney (blue) building. Classes are ongoing, and you can join anytime!

Pre-registration via our website (click “LEARN MORE”) or the Jazzercise App is required.

Questions?
[email protected]
206-225-6665