Nature Yoga: Stroll in Woodland Park

This walk engages all the senses and combines gentle yoga movements with strolling through nature. No yoga experience needed. Easy 2-hr. stroll with lots of stops to explore flowers, trees and do gentle yoga stretching and breathing along the way. Mostly on the paths with some uneven terrain. Wear comfortable clothes and walking shoes. The instructor teaches gentle yoga and was formerly a naturalist. Optional: Bring a snack and stay afterwards to chat and eat. Registration and pre-payment required as space is limited: 206.297.0875.