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Women’s Self Defense Seminar at Emerald City Karate on Feb. 20

Emerald City Karate is putting on a Women’s Self-Defense Seminar from 2-3:30 p.m. on Saturday, Feb. 20, at 8314 Greenwood Ave. N. Cost is $10 or free with three cans of food to donate to the needy. Registration is limited to 20 people. Call 206-437-3932.

Feel the power of having the confidence to protect yourself in real life self-defense situations through this practical hands on seminar in a safe and supportive environment. We’ll go beyond just education and teach ‘Down to Earth’ techniques to keep you and your family safe.